Ubiquinol a Breakthrough For People With Heart Disease, Liver Damage, And Cancer Concerns

The most commonly recognized supplemental for of CoQ10 has been known as "ubiquinone" or "coenzyme Q10"  Now, Japan's largest producer of CoQ10, has found a way to stabilize a pure and BIO-IDENTICAL form of the nutrient.  It is called ubiquinol, and it's the downline metabolite of CoQ10.  In other words, it's the biologically ACTIVE version of CoQ10 so it's stronger, and it slips right into your cells.  There is no need to worry about whether or not your body (and your gut) can convert the CoQ10 to it's active form (ubiquinol). This is REALLY IMPORTANT:

As you age, not only do you produce less CoQ10, but your body becomes less efficient at converting CoQ10 to the active form - Ubiquinol

Certain people have a real hard time converting the CoQ10 to ubiquinol, especially people with diabetes, GI problems, autoimmune disorders, and those with heart disease.  So ubiquinol would be ideal for people who fit in this group.  But because you get higher plasma concentrations with ubiquinol, I recommend it for everyone.  It's definitely new and improved and worth it becuase ubiquinol is a powerful antioxidant that nourishes your muscle cells.  It can help you with leg cramps, especially those related to the drug mugging effect of your medications (see below).  It can improve the look of your skin, it can improve liver function and detoxification.  It can increase ATP in the cells, so it's an energizing molecule...it's great for fatigue and low thyroid!!! 

There are hundreds of medications which could be slowly stealing the life out of you. I believe that when a drug steals a nutrient, you will develop a new symptom.  You may not realize that your new symptom is related to a drug-nutrient depletion. Please consider all the reasons why you might not be feeling as good as you used to, it's not always black and white, and based on some lab result.  If you are weak and tired, it may be your blood pressure medicine, or your statin, or your hormones, you'll see these drugs on the list below. 

There Are Absurdly Inexpensive Way to Feel Better

The subject of vitamins, minerals and nutrients is explored in-depth in Drug Muggers, which explains to you how to feel better when you develop a symptom (so you don't have to start yet another new drug!!!)  Wouldn't that be wonderful?  If you knew what medicines were depleting a nutrient, you could quickly fix that deficiency and hopefully erase the symptoms that plague you (without having to resort to more and more pills).  The following list of medications are those that can interfere with your heart-healthy nutrient, CoQ10 and therefore ubiquinol.  Read the list and see if you're medicine is on it.  I've tried to include as many international brand names as possible, but it helps if you know the "generic" name of your medicine. 
With many wishes for great health, here is the BIG LIST of:

Drug Muggers of CoQ10 and therefore, UBIQUINOL

Acebutolol (Sectral, Prent)
Acetohexamide (Diamox)
Acetophenazine (Tindal)
Amiloride and Hydrochlorothiazide (Moduretic)
Amitriptyline (Elavil)
Amoxapine (Ascendin)
Atenolol (Tenormin)
Atenolol and Chlorthalidone (Tenoretic)
Atorvastatin (Lipitor)
Benzthiazide (Exna)
Betaxolol (Betoptic eye drops, Kerlone)
Bisoprolol (Zebeta)
Candesartan and Hydrochlorothiazide (Atacand HCT)
Carteolol (Ocupress eye drops)
Carvedilol (Coreg)
Chlorothiazide (Diuril)
Chlorpromazine (Thorazine)
Chlorpropamide (Diabinese)
Clomipramine (Anafranil)
Clonidine (Catapres)
Cyclothiazide (Anhydron)
Desipramine (Imipramine)
Doxepin (Sinequan)
Droperidol (Inapsine)
Enalapril and Hydrochlorothiazide (Vaseretic)
Enoxacin (Penetrex)
Esmolol (Brevibloc)
Fenofibrate (Tricor)
Fluphenazine (Prolixin)
Fluvastatin (Lescol)
Gemfibrozil (Lopid)
Glimepiride (Amaryl)
Glipizide (Glucotrol, Glucotrol XL)
Glyburide (Micronase, DiaBeta, Euglucon)
Glyburide and Metformin (Glucovance)
Haloperidol (Haldol)
Hydralazine (Apresoline)
Hydralazine and Hydrochlorothiazide (Apresozide)
Hydralazine, Hydrochlorothiazide, and Reserpine (Ser-Ap-Es)
Hydrochlorothiazide or HCTZ  (Hydrodiuril)
Hydrochlorothiazide and Reserpine (Hydropres, Hydroserpine)
Hydrochlorothiazide and Spironolactone (Aldactazide)
Hydrochlorothiazide and Triamterene (Maxzide, Dyazide)
Hydroflumethiazide (Diucardin, Saluron)
Imipramine (Tofranil)
Indapamide (Lozol, Lozide, Apo-Indapamide)
Irbesartan and Hydrochlorothiazide (Avalide)
Labetalol (Normodyne, Trandate)
Losartan and Hydrochlorothiazide (Hyzaar)
Lovastatin (Mevacor, Apo-Lovastatin, Anlostin, Aztatin, Belvas)
Mesoridazine (Serentil)
Methdilazine (Bristaline, Dilosyn, Disyncram)
Methotrimeprazine (Apo-Methoprazine, Novo-Meprazine; Nozinan)
Methyclothiazide (Enduron, Aquatensen)
Methyldopa (Aldomet, Apo-Methyldopa)
Methyldopa and Hydrochlorothiazide (Aldoril, Apo-Methazide)
Metolazone (Zaroxolyn, Mykrox)
Metoprolol (Lopressor, Toprol XL, Apo-Metoprolol, Betaloc, Durules, PMS-Metoprolol)
Moexipril and Hydrochlorothiazide (Uniretic)
Nadolol (Corgard)
Nortriptyline (Pamelor)
Perphenazine (Trilafon)
Pindolol (Visken)
Polythiazide (Renese)
Pravastatin (Pravachol, Apo-Pravastatin)
Prazosin and Polythiazide (Minozide)
Prochlorperazine (Compazine)
Promazine (Sparine)
Promethazine (Phenergan)
Propafenone (Trental)
Propranolol (Inderal)
Propranolol and Hydrochlorothiazide (Inderide)
Protriptyline (Vivactil, Triptil)
Quinethazone (Hydromox)
Repaglinide (Prandin, GlucoNorm)
Simvastatin (Zocor, Apo-Simvastatin, Revastat, Simvacor, Lisac, Cardin)
Sotalol (Betapace, Alti-Sotalol)
Telmisartan and Hydrochlorothiazide (Micardis-HCT, Micardis Plus)
Thiethylperazine (Torecan)
Thioridazine (Mellaril, Apo-Thioridazine)
Timolol (Timoptic, Apo-Timol,
Tolazamide (Tolinase)
Tolbutamide (Apo-Tolbutamide, Diabetose)
Trichlormethiazide (Metahydrin, Naqua)
Trifluoperazine (Stelazine)
Valsartan and Hydrochlorothiazide (Diovan HCT)

This completes the list of drug muggers, updated January 15, 2009

If you think you are being mugged by one of these drugs, the best thing to do is to supplement with UBIQUINOL. A good place to start is with 100 - 200 mg per day. I have written much more on this subject. Just search the web to find more information if necessary. I hope this helps you.

These statements have not been evaluated by the Food and Drug Administration.  Any products mentioned or information within this column is not intended to diagnose, treat, cure or prevent any disease.

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Panda Bear - Slow Motion and added (live at ATP Matt Groening)

Some new tracks by Panda Bear (aka Noah Lennox of Animal Collective), filmed with the shoe-cam at All Tomorrow's Parties May 2010, curated by Matt Groening. Contains "Slow Motion" from the forthcoming album



http://www.youtube.com/watch?v=8hpBmVFK6tE&hl=en

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Monte-Carlo 2010 Wednesday Hot Shot

Five-time defending champion Rafael Nadal comes up this Hot Shot in his opening match against Dutchman Thiemo de Bakker on Wednesday at theMonte-Carlo Rolex Masters. <a href=" www.tennistv.com target="_blank">Watch Live Matches</a>. Video courtesy of <a href=" www.tennistv.com target="_blank">Tennis TV</a>, copyright ATP Media.



http://www.youtube.com/watch?v=6IWb0QgfTSc&hl=en

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How to Gain Weight With Creatine - How Creatine Works to Build Your Muscle Mass in Record Time

Creatine is one of the most talked about body building supplements out there. Lots of bodybuilders use creatine to gain weight and for building muscle because it works! That's why a lot of people call it weight gain creatine. Because it can help you add lean body mass in a short period of time.

A lot of research has been undertaken on creatine with scientists trying to figure out how it all works. This is one weight lifting supplement that lives up to all the hype surrounding it. Everyone has creatine in their body, as it's a naturally occurring substance. So when you want to build lean muscle mass, supplementing your diet with weight gain creatine helps your body to build muscle even faster.

Creatine is good at building muscle as that is where it's stored in your body - in your muscles. It's a by-product of an amino acid that occurs naturally in your body. You can also find creatine in some fish and red meat.

When you're working out or going for a run, your body needs energy fast. Adenosine Tri-Phosphate (ATP) is what your body needs. In these circumstances ATP gives your muscles the energy they need by breaking down into Adenosine Di-Phosphate (ADP). Once you've used up your store of ATP, your muscles get tired and you feel that you just can't keep going any longer. One way to overcome this is to give yourself an extra boost of ATP so your muscles can keep going for longer. This is where weight gain creatine comes in.

You store creatine in your body as creatine phosphate. ADP combines with your creatine phosphate to make ATP and BOOM! You're suddenly re-energized! This whole process happens a lot faster than if you just drank a body building shake to try and give your body more energy. As you can see, using weight gain creatine supplements can really help in your workouts and will help you to build muscle quicker and faster.

The good thing to know about weight gain creatine is, it's not a steroid. So don't feel guilty if you think the creatine you use for building muscle is giving you an edge over the other guys in the gym. Yes, it is giving you an edge, but it's totally legal! You also have to remember that just because you're drinking weight lifting creatine, it's not going to put any muscle on you. So don't drink it 20 times a day thinking that's all you have to do in order to bulk up. You have to build your muscles yourself by working out regularly.

The weight gain creatine will help your muscles recover a lot faster and help you work out longer, but it's actually pumping iron that's going to make your muscles big and strong.

Some people think they can take creatine for any kind of sport, but that doesn't seem to be true. According to research, participants in endurance sports don't seem to get any benefit at all from creatine supplements, as the energy needed for these kinds of activities are different from the energy you need for body building.

So if you want to get maximum results from your weight training program, using weight gain creatine supplements for building muscle can definitely give you an edge. You'll be able to train longer and harder and build those muscles a lot quicker. Just make sure you follow a good weight training diet as well as working out correctly and you should be seeing results in no time!

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Robin Soderling Interview, March 14, 2010 at Indian Wells (In English)

Robin Soderling Interview, March 14, 2010 at Indian Wells (In English). This is a Live Chat Tennistv interview taken prior to the Indian Wells Masters where Robin made it to the Semi-Finals before losing in 3 tough sets to Andy Roddick. Robin defeated Jo-Willy Tsonga and Andy Murray along the way. This interview is relaxed and informal and addresses the person behind the player for English speaking fans. The questions and answers range from Robin's superstitions to hie favorite foods and handling of fame and travel since he made the Final in Roland Garros, 2009. Although these kinds of interviews are common in Sweden where Robin's character is well regarded, they are all too infrequent in the Western press, so this is quite appreciated.



http://www.youtube.com/watch?v=LUAShGVODrw&hl=en

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CRISTIAN & LIZ LIRA @ SF Salsa FEST- Cafe Cocomo WELCOME PARTY 2010

Copyright © 2010 By Kristina Quevedo. MC & DJ FAB FRED welcomed everyone & CRISTIAN OVIEDO & LIZ LIRA ('09 World Salsa Champions from LA, ATP Productions) To The 2nd SAN FRANCISCO SALSA FESTIVAL @ CAFE COCOMO WELCOME PARTY, SF, CA. Event Produced By John Narvaez & Liz Rojas , directors of SALSAMANIA Dance CO. MC & DJ FAB FRED, DJ Clave , & DJ Chino SPINNING THE BEST SALSA MUSIC IN THE SF-BAY AREA.



http://www.youtube.com/watch?v=a28KEGs1T3k&hl=en

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Cincinnati 2010 Tuesday Highlights Day

American Mardy Fish gets off to a winning start at the Western & Southern Financial Group Masters, while James Blake, Gael Monfils and Mikhail Youzhny bow out in their openers. Watch highlights from Tuesday afternoon.



http://www.youtube.com/watch?v=RkTVMzjwG0c&hl=en

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