วันอังคารที่ 30 มีนาคม พ.ศ. 2553

Supplements That Help Fibromyalgia

Although the causes of pain due to Fibromyalgia have not been discovered -- there are many different natural supplements to treat the symptoms of Fibromyalgia. One need not suffer and endure the symptoms that this chronic condition brings.

Chronic pain in different points in our muscular and skeletal system are the general symptoms of this condition and needs to be quickly alleviated to live a comfortable, productive life. There are many ways to treat the undesirable symptoms of this illness - and the good news is that they are natural, healthy treatments.

Let me describe the different natural supplements that treat the symptoms of Fibromyalgia:

Same or S-adenosylmethionine is a nutritional supplement that, if taken regularly, helps fight depression, liver disease and osteoarthritis. It is increasingly being used for its therapeutic benefits in dietary supplements. In a study tested on 44 people with fibromyalgia, SAMe was shown to cause improvement in pain symptoms, stiffness and moods. What is interesting about SAMe is that we already have it naturally in our bodies. It helps our immune system function properly and maintains cell membranes among other numerous benefits.

Magnesium

One of the many problems of individuals with fibromyalgia is magnesium deficiency. Because magnesium has several bodily uses, not having enough of it is a problem. Some of the problems that may occur are soft bones and poor metabolic functions. Magnesium is the prime mineral that activates approximately 350 different enzymes that help the glycolytic and krebs cycles convert the fat and sugar we take in into ATP (Adenosine Tryphospate). ATP is the main nucleotide that is the mode of transportation of energy within cells for purposes of metabolism. By itself, Magnesium has been proven effective in diminishing muscle complaints.

5-hydroxytryptophan (5-HTP)

5-HTP is instrumental in mitigating the symptoms of fibromyalgia. A naturally occurring amino acid, it aids in sleep, helps in depression and in suppressing one's appetite. All the discomfort and pain caused by fibromyalgia is treatable by 5-HTP.

Melatonin

Of all the sleep aids available, melatonin is one of the most popular,. Melatonin is naturally moccurring hormone that is secreted by the pineal gland, and has been commonly used as a sleep aid and to balance sleep cycles. It is popularly used as a health supplement to regulate sleep and wake cycles. Our "body clock" regulates our sleep and wake cycle partly be controlling the production of this hormone. Melatonin, when taken at bedtime improves tender point count, eases pain due to fibromyalgia and gives you better sleep.

Malic Acid

Have you ever wondered why you feel so refreshed when you bite into an apple? Malic acid, which is found in all fruits, is the source of this sour, refreshing taste. It is smooth, consistent and mildly sour and is mixed with various food elements to produce a refreshing and pleasant taste experience. It reduces the fatigue and pain caused by fibromyalgia.

Ascorbigen

When you cook cruciferous vegetables (like broccoli, horseradish, cauliflower or cabbage) , Ascorbigen, a common medicinal compound is released. Ascorbigen helps in alleviating pain and reduces physical impairment.

Anatrin

Anatrin is a natural health supplement that contains nutrients that increases energy, reduces pain and inflammation, gives you a better mood and diminishes fatigue. It replaces the important nutrients that you lose because of physical and psychological stress. It contains magnesium, ascorbigen and broccoli powder, rhodiola rosea extract, ginger root extract, 5-HTP, melatonin and malic acid.

With these natural supplements, you are well on your way to managing the troublesome symptoms of Fibromyalgia. Be healthy, free and agile and live life as actively as you desire.

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