The Art of Astro Travel - By the Source Channels

My name is Queen Tiye I inherited the ability to write in my sleep since the early part of 2006, this ability as slowly but surely become part of my routine life style which fits perfectly within my every day life.

As it happens, while I am in an unconscious sleep state I awake to News Views, Predictions foreign languages and pure information from the source communicated through my vessel, to this dimension the earth.

In this article I want to give you the purest information from the source on The Combine Art of Astro Travel. In the writings Astro Travel is known has Astro Transcending Proggestrotation. (ATP). ATP is the spirit within the physical body that separated the physical vessel, when separated it can travels outside the earth's dimension connected through the Koralatal, the Golden Cord.

This natural process began initially with the spec of consciousness separated from the source using the Koralatal to enter the womb which is the spec of consciousness that travels through dimensions to begin life on earth.

The writing says: Oh ye believers of faith and non believers of little. upon you I have bestowed the power to travel within all times within all dimensions. Enjoy the abundance of life and fulfillment within. Engage your beings to your inner consciousness and return to your label less destinations before your time within the dimension of earth. I say unto you emerge in the inner awakening spirit and travel with the golden cord Koralatal and open your inner eye to your true existence. I tell you familiarize and identify while you travel Astro transcending proggestrotation here your true inner consciousness of self will ignite and awaken the bruentrones that will return you to that spec of consciousness within you, before the earth embraced you. Behold balance your fueelt. Tiye teach for I gave unto you u the true knowledge of earth. The words of I is a seal to the earth, I am label less yet it's unknown to the earth. Ye who rejects the wisdom of there existence rejects the spirit to return to its existence hear my word, for I who is all, will remain all within all that is, I

This experience can be entered into in many ways, each way is refer to as a stage, they are sixteen stages, each stage of travel is knowledge, knowledge breads wisdom, which gives you Wisdom Beyond Beings. In this article we will concentrate on stage one of the Astro Travel (ATP) from ground level, this travel is carried out by everyone on earth some not realizing it. First we have to comprehend that the earth is within another dimension yet within the dimension of earth.

The people on earth are in a combine state of illusion hence why the ground level focus of other dimensions cannot be seen with the natural eye. Visualize this scenario, close your eyes and imagine the creator of man is on the highest step of a ladder all the earth beings wants to reach that force. However before you can climb the first step you must understand the knowledge handed down from the source, the knowledge is in ten parts and the steps are ten, only they who understand the knowledge will climb the steps, the rest will be forever trying their hardest to complete the task.

Keep visualizing the source is now transcending in the distant leaving you gasping to follow behind, you are trying to get the task complete to enable you to transcend, now its late the source is gone, your level is different from he/she who transcended with the source, you are all now at different levels trying your hardest to reach your highest potential. Open your eyes, and understand this is like the different stages in schools colleges or universities.

This brings us back to Astro Travel (ATP) there are different dimensions and each stage has its own challenge. To enable one to reach the summit you must complete the required knowledge to achieve success.

The required knowledge in stage one is to travel in slow mode outside the dimension of earth, yet within the dimension you are already in. This will allow the beginning of your slow awakening from your internal state of illusion through your inner eye.

To bring you into that mode you must understand the basic art of meditation. Understanding the basics of meditation will take you into fueelt. Fueelt is known as the balance between the spirit and the Physical body. It's like synchronizing two points to become one; another example is reaching the biting point in a vehicle using the accelerator and the clutch.

The basic art of combine meditation consist of various aspects, before you embark on your journey. This journey can enable one who meditates to find the journey at the end rejuvenating. The beginning of combine meditation is planning why, when, where and how is the key words to begin. Let's begin.

First we must detox. Why do I need to detox? To remove toxins or impurities from your being to sharpen the mind and be more focus; to repairs the body and gain rejuvenation and gain more energy is just a few.

When do I need to Meditate? Meditation should be a part of your daily routine, you should meditate every day. It the discipline of your mental self, it's the art of relaxation. Meditation can lower blood pressure, and cure various ailments within your being. Where should I meditate? You should meditate in a quiet place; the place should be peaceful and comfortable. How do I meditate? You begin your meditation after applying the basic steps above. The basic steps is done without imagining, make sure you are not tense and no tension is visible, your clothing should be very loose and comfortable, to master the art you have to begin diminishing the inner thoughts to the thoughts of nothingness, doubting is a hindrances to your being.

Realization of oneself is the road to your achievement. It's not necessary to sit with your back erected at this early stage; your eyes can be open or closed, however closed is preferred. Comfort and control of your breathing from inhale to exhale is essential. Now focus on nothing but the sound of your breath and breath. Inhale Exhale.

Without breathing the true essence of existence on earth is breath, Chi life force. Breathing is like a metabolic regulator as it increases oxygen flows to the brain. On another post I will explain the true meaning of Chi and how it can help your life force.

Once you have comprehended all the information above you are now ready to begin your basic step to combine meditation. Drift in the true essence of your being, for the road to true enlightening stands before you. When you have mastered these steps we will take you outside the ground level of Astro Transcending Proggestrotation.

Please note I have quoted 'The Writing' as it was channeled and used words from the writings in the text. Some I have found their meaning, but others we are yet to find their correct translation. Therefore please research to find the meaning of any words that you do not understand.

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Is it That Hard to Travel Tibet?

To me Tibet was that elusive destination I always wanted to go but never knew how to get there, or if it was at all possible. Rumors and truths spurt from various sources about the difficulties of getting there, the hardships of the Tibetan people, and the care one must take when travelling there as a tourist. I was put off but never deterred from plans to travel this forbidden land, and I will never regret the path I chose to travel this stunning, foreboding and surreal country.

Is it difficult to get there? No actually it is not. Most people think the best way to go about it, is to fly into Lhasa, and go from there. I found a better way was to go overland from Nepal, Kathmandu over the friendship bridge and through places such as Nyalam, Tingri, Skekar, Lhatse or Quxar, Shigatse, Gyantse, Nagartse to Lhasa, over a very small but breathtaking region of the Chinese labeled "Autonomous Region" of Tibet. Of course things change all the time, so make sure you fully update yourself on travel to Tibet, permits, travel ability and general stability of the country politically is never something one should presume. A good travel company should be up to date with the goings on, and also offer some alternative if things change on your planned journey.

Again on travel companies in general, I highly recommend organizing this through one that promises Tibetan guides, and secondly uses locally ran accommodations where ever and whenever possible. Although difficult, there are ways to support Tibetan people along your travels, if you know who to travel with. I know D'Tours Original offer such touring standards.

The best time to travel to Tibet is between September to early November, just keep in mind it starts to get very cold the later you go, and accommodations are not always the warmest. You will need to obtain certain permits to travel, and ATP (Alien Travel Permit) and of course a visa etc. Your travel company can help you obtain all of these things. You do not need a Chinese Visa stamped in your passport before coming to Nepal to travel there either, as long as you a returning the way you came, you should not need this at all. Of course rules continually change, so keep yourself informed via internet, forums and tour company advice.

Why is now the best time to go? Spiritually Tibet stands alone, a stony silence hangs over the air like a clear glass case, although it is heart breaking to see the devastation not only in the once lush landscapes, now raped of anything green and left barren and windswept, and to see the deep set lines on beautiful faces withstanding life saturated with iniquitous treatment of the basic human right to live and breathe one's own air. However, It a fast growing foreign population, so fast in fact that soon perhaps traces of Tibet may be consumed forever, so better now than later, and it is worth it, if not for the historical splendour that lines each city with monasteries, stupas and Tibetan artistry. The Tibetan people still somehow find their smile, and warmth behind their eyes, offering you the traveller a rich and rewarding insight into strength and courage and beyond all else, a welcome into a country that is and always will be spiritually theirs and theirs alone.

So go now, because it is a place one should not put aside to go later.

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A Review of the Body's Energy Systems for Fitness and Athletics

I've been talking a lot lately about using the right form of energy system work (cardio) to get in peak condition for your chosen exercise activity. For example, one of the dumbest things I see in sports training is football coaches sending their linemen on 1-3 mile runs, and timing them! As far as their sport conditioning goes, that's pointless to the point of counterproductive. Since I've been harping on it I thought I'd give a quick overview of the body's four energy systems, the fuels used, and give an example.

The Creatine-Phosphate System (C-P System): The Creatine-Phosphate System, sometimes called the Phosphagen System is the body's fastest form of energy. It provides energy for extremely intense, short-term activities like heavy resistance training and sprinting that last around 10 seconds or less.

The C-P system utilizes stored creatine phosphate in the muscle to regenerate ATP (the actual energy of the body). Since only a small amount of creatine phosphate can be stored by the muscle this is a fast but very limited system. The body regenerates creatine phosphate but the process takes time. This is why an athlete can't maintain their top speed for any more than a few seconds.

Fast, heavy lifting, short sprints, and any short stressful activity under 6 seconds or so are the best methods of training the C-P system.

Fast Glycolysis: Glycolysis is the process by which the body breaks down carbohydrate (sugar) for energy. This can be done in the muscle by breaking the carbohydrate down into pyruvate or lactic acid. During the course of this conversion some ATP is regenerated and utilized for energy. Oxygen is not required for lactic acid to be created and so this process is sometimes called anaerobic glycolysis. Since the production of some ATP and lactic acid is a fairly fast process this system is used for short duration activity as well.

Fast glycolysis is utilized during longer strength training sets and high intensity activities lasting longer from 6 seconds to about two minutes. Mid-range sprints and fast strength movements can train this system. Most American football players utilize the C-P system and fast glycolysis to provide the energy they need during play.

Slow Glycolysis: When oxygen is available glycolysis operates a little differently. During slow glycolysis (sometimes called aerobic glycolysis) the end result of the breakdown of carbohydrate is some ATP and pyruvate as opposed to lactic acid. The pyruvate is then passed on to the Krebs Cycle (the body's main power plant) in the cell's mitochondria where it can be further broken down to create more energy. As such slow glycolysis is much more efficient than the C-P system or fast glycolysis in that it nets much more ATP per molecule of sugar used. However, it's a much slower system, trading speed for efficiency.

Slow glycolysis is trained with exercise lasting longer than two minutes but is still fairly intense. Short, fast runs and sets lasting longer than two minutes are the best ways to train slow glycolysis. The development of the fast and slow oxidative system is the most important for most fitness goals. Most athletic activities rely on a combination of the two and they are also among the most effective training protocols for body fat loss.

The Oxidative System: The oxidative system consists of slow glycolysis, covered above, and beta-oxidation. Beta-oxidation is the series of reactions by which free fatty acids are broken down in the presence of oxygen. This results in acetyl CoA and hydrogen atoms. The acetyl CoA is sent directly to the Krebs cycle and the hydrogen is sent to the electron transport chain to squeeze out a few more ATP. This is by far the most efficient energy system in net ATP created, but also the slowest.

Beta-oxidation is the energy system primarily used by the body to create energy while at rest or during very low intensity exercise like long, slow running, cycling, or walking. Most long distance runners have developed a very refined oxidative system.

With a solid understanding of how your body works it becomes much easier to develop an efficient and effective exercise training program. By identifying and targeting the right fitness qualities you'll cut down on your wasted time in the gym and increase your training results.

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