Creatine Products Like Anadraulic State GT For Anti-Aging - The Benefits Are Endless!

Creatine monohydrate is a sports supplement that can be used for a variety of purposes, including anti-aging and cognitive nutritional support. It is very inexpensive and the best form, creatine monohydrate is well studies and extremely safe when used as directed. In fact, I've only run across one major issue with creatine, which was a bodybuilder using 4 times the maximum dose of 20g per day, had severe cramping and muscle wasting. If used responsibly however, it should be very safe and good for people young and old!

The most important trait found in Creatine is its ability to help in producing more energy in the body by recharging ATP. Another trait is that it helps to stimulate growth of muscles and both these traits involve different biological actions. There is also reason to believe that creatine also helps in enriching the physical well being of a person, especially athletes and also the elderly since numerous studies show benefits other than muscle growth. In addition, it also helps to boost female athletes energy levels and the same occurs in the case of male athletes, especially those that are vegan or vegetarian.

Creatine monohydrate also known as methyl guanidine acetic acid, does many more things than simply providing cells with its required amount of creatine phosphate. It can also help to increase hormone levels in the body and change the balance of those hormones. Creatine, is not a vitamin or mineral and nor is it a hormone or herb.

Having found out what methyl guanidine acetic acid is, it is then a good idea to also learn about what purpose it serves. It recharges ATP by providing the body with phosphate for the conversion of ADP to ATP. This in turn will then translate into higher amounts of work from the muscles. In addition, when your body contains plenty of creatine phosphate it means that the muscles will be able to hold higher amounts of water. This leads to super hydration as well as volumization of the muscles which will enable the muscles to perform better protein synthesis and give the bodybuilder that "full" feeling which they crave.

Not just for men, women will also benefit when their bodies contain optimal levels of creatine. First of all, it enables them to feel more energetic and it also helps them to build more muscle mass which in the case of a female athlete will mean better performance. Women generally do find it harder to build up muscle mass as compared to men, but with creatine in their bodies, female athletes will also become stronger in a shorter period of time and build muscle like their male counterparts. Unfortunately, creatine does have a tendency to bloat you while taking it, so women usually avoid it as a supplement.

The human body will benefit if it is fed with up to twenty grams of creatine in a day. One positive benefit is that the body's blood GH levels will increase significantly within just 2 to 6 hours of having consumed the methyl guanidine acetic acid better known as creatine. GH is a hormone that helps to regulate body fat and it also aids in maintaining the immune system and it is important for building muscle mass as well. GH is also useful for its healing properties and it promotes better bone mass and does hundreds of different functions as well.

When a person ages, their GH levels start to go down because the body is not able to produce enough of it. This in turn leads to experiencing physical problems that are closely associated with the aging process. Low GH levels result in losing muscle mass and the bones will become weak and frail while the skin will also start to lose its elasticity and people tend to also become sick more frequently. Lastly, low GH levels also lead to feeling less energetic.

This is why it pays to consume creatine which will help in enhancing GH levels which is especially beneficial for those who are aging and who are also health enthusiasts. This is because when GH levels rise, it helps in remaining healthy and people will feel more youthful as well as vital and their overall well being improves as well. If you are aging and are experiencing the effects of loss of muscle because of the aging process, then you need to consume creatine as a supplement since it provides two major benefits for the elderly. These are volumizing your muscle cells and also, increasing brain function and activity.

Amino acids are essential building blocks of proteins. Mostly, creatine (about ninety percent of it) is located in a persons skeletal muscular system while the other five percent is found in the heart, brain and testes. The more meats as well as fish that we consume, the higher is the amount of creatine entering our bodies. Similarly, eating dairy products and egg whites as well as seeds and nuts will also help to increase its levels in the body. Still, creatine from food doesn't seem to have the same effect that creatine monohydrate does in supplement form.

The human body can store high amounts of creatine because it is so important as a biological agent for energy production. In addition, adequate amounts of creatine will also help to produce more energy for all bodily processes, giving you an over all body effect, that will be most noticed by the elderly. Most of the creatine in the body is stored as creatine phosphate, however that form seemed to be less effective than creatine monohydrate as a supplement. The phosphate is then donated to what is called ATP or adenosine diphosphate which in turn helps to renew the adenosine triphosphate molecule and in this way produces higher energy in the body. There are many forms of creatine on the market, but currently the most well studied form is creatine monohydrate. Fad forms of creatine do come and go, like creatine ethyl ester, but it is best to stick with at least some creatine monohydrate in your supplement.

For anti-aging purposes and for men looking to optimize creatine levels, it is probably best to use creatine in cycles of 4-8 weeks and then 1-2 weeks off of the supplements. Additionally, it's best to use creatine with some sort of insulin sensitizing agent like dextrose, cinnamon extract or bitter melon extract. This will help push the creatine into the muscle and keep the bloating down.

Anadraulic State GT, by LG Sciences is a very interesting creatine product that would work very well at optimizing hormone levels in older men and women. It contains about the same amount of caffeine as a strong cup of coffee, and can be consumed in place of coffee every morning and used as a natural pick me up. It also contains a healthy dose of hydrolyzed amino acids, protein and dextrose, which should be good for a complete anti-aging formula to help balance key hormones like cortisol, testosterone and estrogen. Still, Anadraulic State GT is probably most optimal for aging men who want to fully optimize their hormone levels in addition to the benefits of creatine. If you are caffeine sensitive or a female, then straight creatine monohydrate is for you! Enjoy the benefits of creatine today.

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The Benefits of CoQ10

CoQ10, also known as Coenzyme Q10, is regularly produced by the human body and is necessary for the basic functioning of cells. CoQ10 plays a very important role in producing energy for the human body and since levels are said to gradually decrease with age, taking a CoQ10 supplement is very beneficial and can easily increase natural levels over time. It is often used and recommended to help numerous conditions.

CoQ10 is a coenzyme that helps enzyme activities. It also has antioxidant effects, which are used for free radical destruction in the human body. Antioxidants protect the body from damage caused by harmful molecules called free radicals. You are exposed to free radicals through by-products, pollutants, and when your body breaks down certain medicines. Antioxidants are known for preventing or slowing down the oxidative damage done to our bodies over time. When our bodies use oxygen, they naturally produce free radicals, which cause lots of damage. Think of antioxidants as our free radical hunters and destroyers. They help prevent and repair the damage caused by free radicals. Health problems such as heart disease, diabetes and cancer are all contributed to oxidative damage. Antioxidants also enhance your immune defenses and help lower your risk for cancer and infection.

Coenzyme Q10 has many benefits. Its antioxidants alone help with a number of diseases such as gingivitis and diabetes. CoQ10 helps in electron transfer, cell respiration, energy production and oxidation reactions and is clinically proven to support heart health. It is necessary for energy production and is also sometimes recommended by caregivers to help individuals with other ailments such as:

- CoQ10 deficiency

- Heart Failure

- Heart Attack (Prevention and Recovery)

- Cardiomyopathy

- High Blood Pressure

- Diabetes

- Gum Disease

- Kidney Failure

- Migraines

- Parkinson's Disease

- Alzheimer's Disease

- Chronic Fatigue Syndrome

Heart health is knowingly very important. For instance, people with heart failure have been found to have lower levels of CoQ10 in heart muscle cells. Research has shown that CoQ10 may reduce symptoms related to heart failure, such as shortness of breath, swelling and difficulty breathing. Several smaller studies have noted that CoQ10 is also effectively helpful for certain types of cardiomyopathy.

CoQ10 is most often used as a supplement to help with the diseases listed above, but it is also used to stimulate metabolism of the body to help burn fat and promote weight loss as well as the production of ATP, or energy. CoQ10 is also an effective anti-oxidant that has a very positive influence on the aging process. Coenzyme Q10 is a free radical scavenger, which means it inhibits lipid peroxidation, which is a normal and large aspect of the aging process that causes massive cellular damage over time. Since CoQ10 is so directly associated with energy production, many scientists believe that the decline of CoQ10 over time may contribute directly to the aging of the human body.

As we age, our body's production of CoQ10 declines at a tremendous rate. This is why taking a CoQ10 nutritional supplement is so vital. Taking a CoQ10 supplement is common and widely used around the world. Many individuals use it for certain diseases, or to increase energy levels, or to shed a few pounds. A typical dosage for any CoQ10 supplement is 30 - 90 mg per day, but in some cases the recommended dose can be as high as 200 mg per day dependant on the reason why it is being used. CoQ10 is fat soluble, so it is better absorbed when taken with a meal that contains oil or fat. Side effects are usually mild and do not last very long, but often include nausea, heartburn, diarrhea, insomnia, dizziness, irritability and flu like symptoms. Regardless, coenzyme Q10 has many known benefits that help out people in so many different ways. With many benefits ranging from weight loss, anti-aging assistance, free radical defense and aiding with ailments such as diabetes, it one of the few dietary supplements on the market currently that have many positive benefits and little to no negative ones.

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Creatine - The Physical Benefits

Creatine has been thought of as synonymous with other performance enhancing drugs such as: android, anadrol, anabolic steroids, testosterone, human growth hormone, and such. Creatine is primarily used as a weight lifting supplement. To put creatine in the same category as these other performance enhancing drugs is to show how uneducated you are on exactly what it is that creatine is and tries to accomplish.

Creatine is a natural component of skeletal muscle. It is produced in synthesis in smaller amount through our natural diets, usually stemming from meats that carnivorous animals acquire through their natural diets. This is a product we intake whether we like to or not, and as it is a natural substance takin in by our bodies, I already have shown it to be a quality supplement, if taken in correct doses.

Simply speaking, creatine is a supplement which causes and increase in our muscle energy availability stores. The cells of our body store their energy in the form of a molecule known as Adenosine TriPhohsphate, or ATP. The amount of work our muscles can perform is a direct consequence of the amount of ATP they have stored as well as the ease with which ATP is regenerated with the help of PCr during strenuous exercise. Think of ATP as the cell's energy currency and phosphocreatine as a debit card with an adjustable balance - the balance being set by creatine deposit via the diet.

First and foremost, creatine enhances physical performance by increasing the number of times that ATP can be recycled during physical exertion without increasing the absolute amount of ATP stored within our muscles. In the short-term this means that creatine supplementation should improve our ability to sustain near maximal force generation during repetitive bouts of intense exercise without actually increasing the amount of peak force we can produce.

Creatine is transferred into our skeletal muscles in an inward basis. That is, the sodium levels on the inside of the living cells is greater than that of the sodium content on the outside of the cells. During your taking of creatine, eating highly glycemic foods will increase insulin injection and will help sort of soak up the creatine into your skeletal muscles much more easily.

The activity of these creatine transporters is also influenced by the presence of creatine itself in the following manners:
(1) elevated plasma creatine interrupts creatine uptake into skeletal muscle via these transporters;
(2) the synthesis of creatine from amino acids is also stopped by elevated plasma creatine.

These are nothing more than examples of normal regulatory feedback processes that are common in cell biology. However, how exogenous creatine supplementation influences these processes in humans is still an open issue. This is why it is often recommended to periodically stop taking creatine to let the body recuperate. Omitting the load phase from supplementation will also mitigate this drawback of creatine supplementation.

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Benefits of Vitamin B5, Sources and Deficiency

Vitamin B5 is also known as pantothenic acid. Its name is derived from the Greek word pantos meaning "from everywhere," as small quantities of pantothenic acid are found in nearly every food.

In its functional form, vitamin B5 gets combined with another small, sulfur-containing molecule to form coenzyme A (or CoA). This conversion allows vitamin B5 to participate in a wide variety of chemical and organic reactions. Coenzyme A is needed to carry out various metabolic functions, and for the generation of energy in the form of ATP from fats, carbohydrates and proteins.

Roger J. Williams, the discoverer of pantothenic acid suggested that Vitamin B5 might be helpful in the management of certain medical disorders, such as rheumatoid arthritis.

Functions of Vitamin B5 -

* Vitamin B5 is also known as the anti-stress vitamin at times. It is one of the eight water soluble B complex vitamins.

* Vitamin B5 helps production of the cellular antioxidant glutathione, and is therefore an essential vitamin for all life forms.

* Helps in the break down carbohydrates, proteins and fats for energy - thus a stamina enhancer.

* This vitamin plays an important role in production of adrenal hormones in the adrenal glands.

* Vitamin B5 helps to produce neurotransmitters, cholesterol required for proper nerve and muscle performance.

* It is also responsible for haemoglobin production and metabolism of toxins by the liver.

* It plays an important role in cell division, DNA reproduction and RNA transcription.

* It regulates the formation of stress hormones and hair pigmentation.

Deficiency of Vitamin B5 -

It is an unlikely that an adult will have a deficiency of vitamin B5 because of the availability of B5 in many foods, plus the fact that it is also produced by our intestinal bacteria.
However, a deficiency of Vitamin B5 causes fatigue, muscle weakness, personality changes, psoriasis, and headache. Vitamin B5 is often used to treat the symptoms of rheumatoid arthritis, edema, swelling, pain, and stiffness in joints.

Pantothenic acid is also recommended to prevent stress and relieve insomnia, arthritis, food intolerance and teeth grinding.

Oral application of pantothenic acid helps relieve many skin problems and cure wounds.

Who are at risk of Vitamin B5 deficiency?

* Women who are on birth control pills are recommended to take extra doses of Vitamin B5.

* Smokers and alcoholics also fall under this category.

* People undergoing stress, prone to allergies or eating too many refined foods might develop a shortage of this vitamin.

Symptoms of Vitamin B5 deficiency -

· painful & burning feet

· skin abnormalities

· numbness and poor coordination

· abdominal and muscle cramps

· vomiting

· anaemia

· insomnia and depression

· stunted growth

· restlessness

Most of these symptoms and signs get resolved with external administration of pantothenic acid.
Vitamins B12, folic acid and biotin are required for proper use of vitamin B5 in the body's biochemical activities. In addition, vitamin C somewhat helps prevent B5 deficiency.

Dosage of Vitamin B5 -

Since deficiency of pantothenic acid is rare, so there is no recommended daily intake for this vitamin. Pantothenic acid is mostly included in B-complex multivitamins. The RDA for men is 10 mg and women is 8 mg.

Normal daily intake of pantothenic acid for adults is 4 to 7 milligrams. Vitamin B5 should be taken with water, preferably after eating.

Pantothenic acid does not usually cause any side effects, but pregnant and lactating mothers should be careful to consume only the normal daily intake.

Vitamin B5 can be found in multivitamins, B complex vitamins, or sold individually under the name of pantothenic acid and calcium pantothenate. It is available in a variety of forms including tablets and capsules, and must be taken under medical supervision.

Dietary sources of Vitamin B5 -

The term pantothenic acid is derived from the Greek word pantos, meaning everywhere. Vitamin B5 is widely distributed in plant and animal food sources, where it occurs in both bound and free forms.
Pantothenic acid is richly found in peanuts, liver, kidney, cauliflower, mushrooms, seeds and other nuts, pumpkin, mushrooms, legumes, sweet potato, milk, soya, cheese, egg yolk, fish, chicken, wholegrain bread and cereals, and bananas. The richest sources of the vitamin are the ovaries of cod and tuna fish.
Breakfast cereals are also a good source if they have been fortified with pantothenic acid.
Do not add soda to the water used for cooking vegetables - it will destroy the pantothenic acid.

Vitamin B5 storage -

Vitamin B5 is relatively unstable in food, and significant amounts of this vitamin can be lost through cooking, freezing, and commercial processing.
Vitamins are easily destroyed and washed out during food preparation and storage. Store vitamin supplements at room temperature, in a dry place that is free of moisture.

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Benefits of PABA Para-Amino Benzoic-Acid

PABA is classified as a micronutrient and an antioxidant. The nutrient basically mops up free radicals otherwise known as "loose electrons" that cause cellular damage that is mentioned in the theories of aging. PABA helps the body form erythrocytes (red blood cells). Red blood cells carry oxygen throughout the body.

PABA also helps to improve the body's use of protein, and helps to make folic acid. The nutrient breaks down protein and maintains intestinal flora. The nutrient is best used with vitamin C and the group B vitamins, as well as folic acid.

PABA can be found in such foods as liver, molasses, whole grains, mushrooms and spinach. It is also sometimes made by intestinal bacteria. A diet that includes these things will normally prevent a deficiency.

Benefits of PABA

There are some benefits to taking PABA. The nutrient may reduce fatigue and limit the effects of depression. It may also help in the reduction of the inflammatory effects of Osteoarthritis. PABA could reduce the onset of wrinkles as we age and smooth out the skin. The nutrient may restore the original hair color to some who have gone gray. It is possible that supplementation with PABA may actually correct a deficiency. It also helps with hair growth and improves the pigmentation (color or lack of color) in the skin.

PABA Deficiency

There is a possibility one could experience a deficiency in PABA. Some signs of a deficiency maybe depression, fatigue, irritability, nervousness, and constipation. It could also be indicated by weeping eczema and/or patchy skin.

Research is a bit contradictory at the moment because some reports state that PABA has no known toxicity problems, where as others report some issues. Sunscreens that have a SPF over 8 may reduce the body's ability to make Vitamin D. Signs of toxicity include skin rashes, nausea, and vomiting. Excessive levels could lead to liver damage.

Many people take paba as part of their nutritional plan, however, we suggest that you take paba as a more comprehensive formula rather than as a stand alone supplement product.

Just because a nutrient is supposed to be good for you, it does not mean it will have an therapeutic benefits if taking alone. Many nutrients need other nutrients to work to their true potential.

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4 Powerful Ways to Maximize the Energy-Boosting Benefits of D-Ribose

[An exclusive interview with George Foss, former general manager of Kayser Nutrition, southern California's health food store chain to the wealthy and famous for 52 years. George has been called a "walking repository of nutritional supplement research knowledge," and is a long-time consultant to the nutritional supplement industry. Featured on a variety of television and radio news broadcasts over the past 20 years, he is widely considered by west coast news media outlets to be the nutritional supplement industry's "go to" guy on natural health topics.]

Steve Barwick: George, I understand that today you are going to reveal four simple yet very powerful ways to dramatically maximize the energy-boosting benefits of D-Ribose. We'll get to that in just a minute. But first, could you help us understand how D-Ribose helps people regain youthful energy levels - particularly people who suffer from either age-related energy deficit disorders or disease-induced energy deficit disorders?

George Foss: Well, first of all, people with disease-induced energy deficit disorders -- such as chronic fatigue syndrome, fibromyalgia, Lyme disease, MS, lupus, AIDS and many others -- are actually being robbed of their vital energy by the disease process itself. In the case of chronic fatigue, it is believed that the Epstein Barr virus or some other pathogen such as mycoplasmas actually infiltrate and attack the body's cells. These pathogens severely damage the ability of the cellular mitochondria to produce sufficient amounts of ATP. Of course, ATP is the body's chief energy molecule. Since literally hundreds of millions of cells can be damaged or compromised by an underlying infectious illness, the remaining undamaged cells are left with the task of trying to produce enough ATP to fuel the entire body. It's like an eight cylinder car running on only five or six cylinders. The body simply becomes weaker and weaker over time, because the damaged cells are functioning at excessively low levels, and the undamaged cells are being taxed to their limits. The disease process spreads, because the cells cannot produce enough energy to empower the body to fight it off.

Fortunately, by supplying the body with supplemental D-Ribose -- basically flooding the cells with the nutritional fuel they need to produce dramatic levels of extra energy in the form of ATP -- you can frequently "jump start" the body back into high gear. The immune system gets the energy it needs to begin functioning at peak levels again. The brain gets the energy it needs to direct the healing process. Neurons fire better, not just in the brain but throughout the entire nervous system, sending healing chemical and electronic messages throughout the body with lightning speed. Synaptic transmission is restored to peak function. There is even some evidence that the cells damaged by the pathogens begin to recover when given the fuel they need for self-repair. And finally, energy levels are fully restored, and the body is able to pull itself out of the downward spiral caused by the underlying disease process.

Steve Barwick: What about energy deficit disorders related to aging?

George Foss: Well, aging is of course a normal process. And there is not much we can do about it but take care of our bodies by avoiding toxins and by making sure we get the proper nutrition, hydration and daily exercise our bodies need. Yet even if we are very good at doing these things, we will inevitably suffer from lower energy levels as we age. In large part, this is because, as we get older, our digestion does not function as well. And without proper digestion, our body is not able to extract the same levels of D-Ribose from food it once could. So there is less D-Ribose to send to the mitochondria for conversion into ATP. Because of this, we slowly begin to lose energy as we age. When D-Ribose is not extracted from the foods we eat and delivered to the cells in sufficient enough quantities to sustain normal everyday bodily functions, we simply begin to slow down. And quite commonly, fatigue and malaise sets in. But by supplementing with even small amounts of D-Ribose, we can make up for much of that lost energy caused by the normal aging process. The bottom line is that if we can give the cells what they need - in this case, supplemental D-Ribose -- we can maintain a much higher level of daily energy than we could if we did not supplement. This is why so many middle-aged and older folks now supplement each morning with D-Ribose.

Steve Barwick: Well, at 52 years old, I know I use it. And frankly, I wouldn't go a day without it. So what are some of the best ways to take D-Ribose for its well-known energy-boosting benefits?

George Foss: Based upon my experiences with customers over the past ten years, I'd say most healthy people who want to take D-Ribose for a little bit of extra energy generally need to take only one or two capsules a day by mouth -- usually with a little bit of food. Each capsule should be a minimum of 700 mg. That way, if you take two capsules per day, you are getting nearly a gram and a half of D-Ribose, which is a nice dose for a relatively healthy person. However, if you are suffering from any kind of energy deficit disorder, you may need to either take significantly more D-Ribose, or take it a bit differently in order to maximize its energy-boosting benefits.

Steve Barwick: You're saying there are different ways to take D-Ribose, so as to get more oomph out of it?

George Foss: Yes, absolutely. Here are four powerful ways to maximize your D-Ribose energy-boosting benefits, without having to increase your dosage:

1.) Take it sublingually. This means you should simply pour it out of the capsule directly under your tongue, and then swish it around inside your mouth so that it coats your cheeks and gums. Do this for several minutes. This allows the body to absorb much of the D-Ribose directly into the bloodstream through the rich network of veins found under the tongue, and in the cheeks and gums, thereby bypassing the normal digestive process in which some D-Ribose is inevitably lost. D-Ribose is a carbohydrate, a complex form of sugar, so it tastes slightly sweet, and for most people is not distasteful at all. This little trick alone will help dramatically maximize the effectiveness of D-Ribose when you take it.

2.) Another way to maximize your D-Ribose energy-boosting benefits is to take it with a commercial liquid hydration formula, such as Gatorade. Because Gatorade is specifically designed to hydrate the body's 7 trillion cells, mixing several 700 mg. capsules worth of D-Ribose into a glassful before drinking it will help draw the D-Ribose directly into the cells very quickly, resulting in a dramatic physical energy boost that simply cannot be achieved by taking D-Ribose with water or other liquids alone. However, insulin dependent diabetics and hypoglycemics should only use this method under a doctor's guidance and supervision, and blood sugar should be monitored closely, due to the sugars in the Gatorade.

3.) You can also dramatically maximize your D-Ribose energy-boosting benefits by taking it with synergistic nutrients. D-Ribose tends to significantly increase the body's ability to absorb and effectively utilize other nutrients. By taking it with B-vitamins, such as a good "B-50" formula, which is to say, 50 mg. of each of the major B-vitamins, you will maximize the beneficial effects of the vitamins by up to 100%. And the vitamins will dramatically extend the beneficial effects of the D-Ribose throughout the day. Other synergistic nutrients that can be taken with D-Ribose for phenomenal energy-boosting benefits are magnesium (200 mg.), malic acid (900 mg.), iodine (200 mcg.), selenium (200 mcg), tyrosine (500 mg.) and vitamin C (500 mg.), to mention but a few. One of my favorite combinations is 700 mg. of D-Ribose taken with 1,000 mg. of chewable B-12 in the methylcobalamin form.

4.) Finally, a very powerful way to maximize your D-Ribose energy-boosting benefits is to take it from time to time with an immune system booster such as Beta-glucan. This is a little-known secret I learned from several people with severe chronic fatigue, who used it to very good effect whenever they needed to quickly recover from a debilitating chronic fatigue "crash." Taken together, the synergy between D-Ribose and Beta-glucan appears to double or even triple the individual benefits of each supplement. Energy and clear thinking can often be restored within a couple of hours, even when the mental "fog" so common to chronic fatigue is severe. What's more, immunity can be restored to higher pre-crash levels very quickly. And when taken for several days in a row, the uplifting mental and physical effects of this dynamic duo can last for several days to several weeks afterwards. Some regular D-Ribose users have told me that they simply take a "booster" using this combination of nutrients once a week, in order to prevent any further chronic fatigue "crashes.' By the way, the best form of Beta-glucan to use for this technique is the fully micronized Beta-1,3-1,6-glucan, available exclusively from a company in Liberty, Texas called Nutritional Supply Corporation. They can be reached at 1-888-246-7224, extension 222. D-Ribose can, of course, be purchased from our good friends at The Silver Edge by calling 1-800-528-0559, or by visiting them online at http://www.thesilveredge.com

Steve Barwick: George, it has been a real pleasure talking with you today. And it is always an eye-opening experience. We certainly appreciate your very interesting insights. Thank you for taking the time to visit with us.

George Foss: Thank you, Steve. It's been my pleasure. For more in-depth information on D-Ribose, see the "Unique Nutritional Supplements" link at http://www.thesilveredge.com.

Copyright 2007. No reproduction with the expressed written permission of the publisher. Life & Health Research Group, Inc., PO Box 1239, Peoria AZ 85380.

Important Notice: These statements have not been evaluated by the Food and Drug Administration and the materials and products mentioned are not intended to diagnose, treat, cure or prevent any disease. Self-treatment is not recommended. All health care decisions should be made under the guidance of an experienced and knowledgeable health care practitioner.

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